The World Cup is here. That magical time where the world comes
together to watch top athletes at their peak of physical fitness play
the world’s most popular sport.
That being said, there’s not a lot of fitness encouraged when
watching sport. Chocolate, sugary drinks and alcohol are everywhere at
the stadiums, on the TV and the product tie-ins mean we’re surrounded by
the temptation to indulge in some cheesy nachos or a few slices of
pizza. In fact, Men’s Health estimated that the average man will consume
1,913 calories during World Cup matches.
There’s nothing better than getting together with friends to watch
the matches. However, you don’t have to over-indulge and suffer for it.
Recommended daily limits show that men shouldn’t drink more than 4 units
a day, and women shouldn’t drink more than 3 units. A pint of normal
strength lager or a glass of wine is around 2.5 units, and a single shot
drink (whiskey and coke, or gin and tonic) is one unit.
At Alcohol Concern we’re launching a simple campaign – if you’re
watching the match and finish off your second drink, why not buy one for
us? You can have a great night watching the games, while helping our
work too. Simply text BALL24 £4 to 70070 to donate the cost of a drink to us.
With the matches running so late it’s best not to overindulge,
especially if you’re driving to work the next morning. And while we’re
on the subject of driving, if you are the designated driver, why not get
your friends to donate to us when they offer to buy you a drink?
Save the text to your phone now, then if it comes up over the next
month all you need to do is choose the amount and click send. Both we
and your waistline will thank you!
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